A friend of mine on a Discord server explained the importance of anger and how it's a valid human emotion.

Here's what they said.

"...it's okay to feel anger or even hatred towards people who hurt you and abuse you, especially if they're family and supposed to love you."

"Anger and hatred aren't "un-Christian" feelings. They make us human. They protect us."

"If we were happy and loving all the time, we wouldn't be human."

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